Cobra Foundation
Alternating sides with knees, chest, chin, and cobra.
GroundedBeginnerAlternating
STREAKStreak0
Sun Salutation Tracker
Good morning. Good afternoon. Good night. GoodMango.
GoodMango is your home for tracking daily Sun Salutations and staying motivated to keep moving, one salutation at a time.
The app automatically counts and tracks your practice as you move through Sun Salutations, a full-body flow of breath, movement, strength, and steadiness practiced by yogis for generations.
More features are on the way, including guided practice, progress milestones, and new ways to stay consistent.
Account & Settings
Manage sign-in, practice settings, and backup.
Open AccountOPEN ACCOUNT →How to Practice
Set up your phone
Place your phone low enough to see your full body when standing. Lean it against a wall, block, book, or stable object.
Use good light
Bright, even light helps the counter see your standing position and movement. Avoid strong backlighting.
How counting works
GoodMango watches for you to begin standing with hands at heart, move through the salutation, and return to hands at heart. For right/left practices, both sides complete one full round.
Troubleshooting
If the counter misses reps, step farther back, improve lighting, move slower for one test round, or reset the practice.
If camera access is denied, open your browser or device settings and allow camera access for GoodMango, then try again.
Save to Home Screen
For quicker access and easier daily streak tracking, save GoodMango to your home screen.
iPhone / iPad: Open in Safari. Tap Share, then Add to Home Screen.
Android: Open in Chrome. Tap the menu, then Add to Home screen or Install.
Sequences
Cobra Balance
Alternating foundation flow with a twist and standing balance.
GroundedTwistAlternating
Up Dog Strength
Alternating sides with plank, chaturanga, and upward-facing dog.
AlternatingStrongPlank
One-Count Flow
Continuous rhythm with chaturanga and straightback transitions.
Single-CountStrongPlank
Privacy & Camera
Practice history saves on this device and backs up when you're signed in. Camera tracking runs in your browser. No video is recorded or uploaded.
GoodMango may collect anonymous beta usage events to improve the app. Optional beta list signup stores your email address only for GoodMango updates.
GoodMango does not collect video, camera frames, precise location, or account data. If you clear browser data, remove the saved home screen app, switch devices, or use a different browser, your local streak may reset.
Safety Disclaimer
GoodMango is a general wellness and practice-tracking app. It is not medical advice, physical therapy, diagnosis, or treatment.
Practice within your limits. Stop if you feel pain, dizziness, shortness of breath, or unusual discomfort. Consult a qualified healthcare professional before using GoodMango if you are pregnant, injured, recovering from illness or surgery, or have any medical condition that may be affected by physical activity.
GoodMango uses camera-based movement tracking to support practice counting, but it does not evaluate your medical condition, guarantee proper form, or prevent injury.
Contact Us
Send beta feedback, bug reports, feature requests, or practice notes.
Join the GoodMango Beta List
Get practice updates, launch announcements, and early beta offers.
Your email is only used for GoodMango updates. GoodMango does not collect video, camera frames, or precise location.